Surf and Yoga

Surfer riding a clean tropical wave at Soul and Surf, captured at water level with dynamic motion and spray
Surfer riding a clean wave at Kabalana surf break, Sri Lanka

Surf at Soul & Surf

If you’d like to learn to surf, we recommend joining our friends at Soul & Surf — the original Ahangama surf camp. Their ISA-qualified coaches tailor each session to your level and the day’s conditions. You’ll learn paddling, pop-ups, positioning, and how to read the ocean, all in small groups of up to 5 students per instructor.

Each lesson includes around 90 minutes in the water, plus time for theory, warm-up, and reflection.

Everything you need - board, leash, rash vest, and tuk-tuk rides to the beach - is included. Just bring your curiosity and a bit of sun cream.

Lesson Options:

  • Group Lesson – 13,000 LKR
  • Private 1:1 Lesson – 23,000 LKR
  • Private 2:1 Lesson – 40,000 LKR

Surf Progression Week

For those who want to go deeper, Surf Progression Week is a structured 6-day program for beginners and improvers — perfect if you feel stuck at a certain level or want to build confidence faster.

From Sunday to Friday (with Wednesday as a rest day), you’ll get:

  • Pre-surf fuel: banana, dates, tea & coffee
  • 5 × 2-hour surf lessons with ISA-qualified coaches
  • 5 × video analysis sessions
  • 5 × Soul of Surfing workshops
  • 5 × yoga classes
  • 5 × soulful breakfasts & lunches
  • 5 × guided afternoon surf sessions
  • All transport & equipment (surfboard, leash, rash vest & wax)

Price per person: £625

Soul & Surf Location →

Yoga

Morning yoga session on the deck at Soul and Surf near Licuala Lanka, Ahangama, Sri Lanka

If you’re more into slowing down and stretching out, join the daily yoga classes at Soul & Surf. Classes take place on their rooftop sea-view yoga shala, led by a team of warm, experienced teachers. All levels are welcome, and each session connects movement with breath — the perfect balance after a day in the waves.

Schedule (from November):

  • Morning Class – 8:30 AM
  • Afternoon Session – 5:00 PM

If you’re staying longer, you can book a Yoga Week pass and save a little. Payments can be made in cash to the teacher or by card at reception.

Check their current timetable on Instagram:

@soulandsurfcanteen

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